Emotional Palette Extension Workshop

with Anna Pinkerton

A full emotional palette ensures leaders communicate and empathise with ease...

Most leaders and teams are unaware of the different emotional templates we operate with. Most people operate with a reduced emotional palette which makes leading and influencing more difficult.

In this workshop, you will:

  1. Discover your unique emotional template
  2. Empathise with ease and without it fatiguing you

A broad and full emotional palette:

  • Creates goodwill and solidarity with your peers, your teams, colleagues
  • Enables you to access untapped skills in your own leadership
  • Helps you understand other people, and how their emotional palette complements yours or otherwise, allaying unnecessary tension, pressure and conflict.
  • Creates true resilience within yourself/leaders/teams.

More info


From £3,150 GBP (For up to 15 people)

Format & Deliverables

- Creation and delivery of presentation.

- Post workshop de-brief

- PDF Summary of key elements of workshop

- Follow up consultation

Other key benefits

This workshop acts as a foundation to support the engagement with your other wellbeing projects.

Topics / More Info

Introduction to Kindness In Leadership

Discover the guiding principles of the My Kinda Life® methodology and how incorporating kindness into leadership ensures positively impactful communications and behaviours. Includes the key principles of Inner Brutality, Emotional Palettes, Companionability, and Burnout-Trauma Prevention.

Inner Brutality Reduction

Rid your leadership and teams of brutality so that you can create solidarity, efficient productivity without becoming fatigued. Explore your inner self-talk and where it scuppers your unique leadership skills and aims. Reducing your inner brutality means you more easily sustain yourself, you uplift and support others, and manage change and challenges with goodwill.

Emotional Palette Extension

Understand and uncover your unique emotional template and learn how to extend your emotional palette so that you develop a deeper sense of empathy. A broad and full emotional palette allows you to communicate with ease, gain goodwill and access untapped skills in your unique leadership style.

Trauma and Burnout Prevention and Recovery

Identify the signs of underlying traumatic stress and learn to spot the early signs of burnout in yourself and your team. Become more aware how subtle chronic stress cab become traumatic stress and know what your next steps are to dealing with it. Trauma informed leaders keep themselves and their people well, on-board, more resilient, and happier.

Trauma Informed HR and DEI Teams

This workshop is designed specifically for workplace groups who we know have increased exposure to stress and trauma within their roles. It in particular addresses vicarious traumatisation; where a person in role can become unwell due to another person's traumatic experience.

Beat Bullying With Kindness

Dive deeper than a zero tolerance policy and rid your team/company of bullying once and for all. Discover how people with high levels of inner brutality (negative relationship with self) and a reduced emotional palette are more likely to rely on bullish behaviour. Building a workforce committed to emotional palette and inner brutality work actively gives your company the best chance to eradicate brutality/bullying in all its forms.